{"id":1402,"date":"2015-08-22T17:03:20","date_gmt":"2015-08-22T15:03:20","guid":{"rendered":"http:\/\/rupaki.ibex.pl\/de\/wyzywienie\/"},"modified":"2026-03-14T23:07:58","modified_gmt":"2026-03-14T22:07:58","slug":"slow-food-to-kuchnia-zdrowa","status":"publish","type":"page","link":"https:\/\/www.rupaki.pl\/de\/slow-food-to-kuchnia-zdrowa\/","title":{"rendered":"posi\u0142ki"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-1402 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.rupaki.pl\/de\/slow-food-to-kuchnia-zdrowa\/breaaaakfast-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"960\" src=\"https:\/\/www.rupaki.pl\/wp-content\/uploads\/2015\/08\/breaaaakfast.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.rupaki.pl\/wp-content\/uploads\/2015\/08\/breaaaakfast.jpg 768w, https:\/\/www.rupaki.pl\/wp-content\/uploads\/2015\/08\/breaaaakfast-480x600.jpg 480w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Bazujemy na przetworach w\u0142asnej produkcji, przyprawiaj\u0105c zio\u0142ami, kt\u00f3re rosn\u0105 przy domu. Gotujemy domowo, smacznie i r\u00f3\u017cnorodnie, g\u0142\u00f3wnie specja\u0142y kuchni polskiej ale nie tylko&#8230;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\n<h4>\u015bniadania\u00a0 godzina 9:00<\/h4>\n<\/li>\n<li style=\"text-align: justify;\">\n<h4>obiadokolacje godzina 17:00-19:00<\/h4>\n<\/li>\n<li>\n<h4>ch\u0119\u0107 zjedzenia obiadokolacji prosimy zg\u0142asza\u0107 na dzie\u0144 przed przyjazdem i przy \u015bniadaniu w trakcie <a href=\"https:\/\/www.rupaki.pl\/de\/sehenswert\/\">pobytu<\/a><\/h4>\n<\/li>\n<li>\n<h4>nie ma mo\u017cliwo\u015bci samodzielnego przygotowywania posi\u0142k\u00f3w<\/h4>\n<\/li>\n<li style=\"text-align: justify;\">\n<h4>nie gotujemy wedle Pa\u0144stwa diet i \u017cycze\u0144<\/h4>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bazujemy na przetworach w\u0142asnej produkcji, przyprawiaj\u0105c zio\u0142ami, kt\u00f3re rosn\u0105 przy domu. Gotujemy domowo, smacznie i r\u00f3\u017cnorodnie, g\u0142\u00f3wnie specja\u0142y kuchni polskiej ale nie tylko&#8230; \u015bniadania\u00a0 godzina 9:00 obiadokolacje godzina 17:00-19:00 ch\u0119\u0107 zjedzenia obiadokolacji prosimy zg\u0142asza\u0107 na dzie\u0144 przed przyjazdem i przy \u015bniadaniu w trakcie pobytu nie ma mo\u017cliwo\u015bci samodzielnego przygotowywania posi\u0142k\u00f3w nie gotujemy wedle Pa\u0144stwa diet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2496,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1402","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>slow food - jemy zdrowo. Smaczna, domowa kuchnia. Rupaki.<\/title>\n<meta name=\"description\" content=\"\u015aniadania. Zdrowe, ekologiczne posi\u0142ki z produkt\u00f3w pochodz\u0105cych od lokalnych dostawc\u00f3w, dope\u0142nione zio\u0142ami z w\u0142asnego ogr\u00f3dka.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rupaki.pl\/de\/slow-food-to-kuchnia-zdrowa\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"slow food - jemy zdrowo. Smaczna, domowa kuchnia. Rupaki.\" \/>\n<meta property=\"og:description\" content=\"\u015aniadania. Zdrowe, ekologiczne posi\u0142ki z produkt\u00f3w pochodz\u0105cych od lokalnych dostawc\u00f3w, dope\u0142nione zio\u0142ami z w\u0142asnego ogr\u00f3dka.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rupaki.pl\/de\/slow-food-to-kuchnia-zdrowa\/\" \/>\n<meta property=\"og:site_name\" content=\"pensjonat rupaki\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-14T22:07:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rupaki.pl\/wp-content\/uploads\/2015\/08\/breakfasttime.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rupaki.pl\/de\/slow-food-to-kuchnia-zdrowa\/\",\"url\":\"https:\/\/www.rupaki.pl\/de\/slow-food-to-kuchnia-zdrowa\/\",\"name\":\"slow food - jemy zdrowo. 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